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Spring Detox: Herbs to Support Your Body’s Natural Cleansing Process

Spring Detox: Herbs to Support Your Body’s Natural Cleansing Process

Spring is a season of renewal and growth—a perfect time to refresh our bodies and support the natural detoxification processes that keep us energized and healthy. As someone who has practiced herbalism for a while, I've found that incorporating specific herbs into my daily routine can significantly enhance my body's ability to cleanse itself.

— Laura D.
Tagged: daily detox dandelion root detox ginger root liver support milk thistle seeds red clover spring cleaning
Tea Recipe for Joint Health on Cold & Rainy Days

Tea Recipe for Joint Health on Cold & Rainy Days

If your joints get stiff, achey, and swollen as soon as the cold and rainy winter weather starts, you've experienced firsthand what Traditional Chinese Medicine (TCM) calls "Bi Syndrome."Bi Syndrome translates...
— Laura Bealer D'Itri
Tagged: arthritis bi syndrome ginger root joint pain traditional chinese medicine wild lettuce